Oxalates
I was asking you about oxalates because I am wondering about specific symptoms I have and if they might be related to an oxalate sensitivity. When it comes to plants the ones I for sure have a terrible time with all the time are corn, black beans, apples, almonds, plums, soy isoflavones, yeast, whole grains, oatmeal, rye, barley and to some degree wheat. I also cannot digest fat well. I have problems with caulifower and broccoli but not always, only if I eat them too often. I develop problems with tomatoes, spinach, eggplant if I eat them too often or put them all in the same meal and it it fairly regularly.I know I have a nickel sensitivity. I know I am allergic to whey protein. When I was a kid, we had a lot of what does not sit well with me that I am sure does not. We also had a lot of things I thought were pretty healthy, like spinach, spaghetti with tomato and parsley, onion, italian seasoning and meat. I am not seeking medical advice. I am concerned with learning what to be ...
